New Owner!!
Effective March 16, longtime instructor Nikki will be taking over!
Hope you will continue to hang out and give her a warm welcome!

10 for $97
regular price $200

Thank you for your support of 

aerie yoga is a yoga experience from suspended hammocks that will allow you to play, relax and 
strengthen your mind and spirit
all levels of participants are encouraged to enjoy this uplifting experience

Instructors with backgrounds in yoga, pilates, dance, gymnastics and personal training,
are excited to introduce you to aerie yoga

aerie [air-ee]

the nest of an eagle high on a hill or mountain

Allow yourself to open your mind while building strength,  flexibility, and releasing compression from the body.
Aerie yoga is both relaxing and athletic as your supported body moves through deep stretching, effortless inversions and core strengthening while grounded or moving in the air in a low hanging hammock.
 No experience is necessary
For men and women of all ages/sizes

@ 7Twelve Wellness
8413 Washington Blvd

Suite 170
Off Washington Between Roseville Parkway and Pleasant Grove in an industrial complex
between Arena Softball and Surewest

**we face Surewest**
**look for aerie yoga in the window**

(530) aerie01

To purchase an aerie yoga single or multiple class pass:

New Clients:

Have you purchased an aerie yoga package and ready to get started?
 for password/instructions to access member sign up
**access is only for pre-paid clients**

While our weekly schedule closely resembles this sample schedule,
this is not a schedule that should relied upon for class availability
due to holidays/special events/etc

Please use member link provided by to verify weekly schedule 
Schedule changes weekly as we develop the program to meet the needs of our clients
Classes with limited reservations prior are subject to cancellation
Please do not arrive for class without verifying class times on the signup genius site
Reservations are not to be made for others
Reservations cancelled with less than 10 hour notice or no show
will be considered a punched class
Participants will not be admitted late to classes
Classes are 1 hour

Best Viewed on Classic Site rather than Mobile Site
If you are considering aerie yoga, please know that this sample schedule is very consistent with what our schedule looks like. We only provide the weekly schedule link to those who have purchased a pass due to slight variations.
 M  T W
 F  Sat  Sun
 1 hour classes            

aerie I  
8:00/8:30/9:00 AM


aerie I

 11 AM    

aerie I



Class descriptions:

aerie I: for beginners and experienced participants who enjoy the relaxing yoga experience combined with additional stretch and fun of the hammock

aerie II: for experienced participants who have completed 3 prior aerie I classes (no exceptions) and desire a class format that moves a bit quicker and integrates more strength and trick/flipping moves utilizing the hammock

We do not publish scheduled instructors for classes.
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